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Herniated Disks: Causes, Solutions, and Prevention Strategies

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A herniated disk, also referred to as a slipped, ruptured, or bulging disk, is a common culprit behind neck, back, and leg pain. These disks, found between the vertebrae in the spine, act as cushions and allow for flexibility. When the outer layer weakens and the inner gel-like substance protrudes through a crack, it leads […]

Understanding the Complexity of Back Pain  

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Back pain is not a singular ailment but rather a symptom arising from various underlying medical conditions affecting different components of the lower back. These may include issues with muscles, ligaments, discs, nerves, or the bony structures constituting the spine, known as vertebrae. Additionally, back pain can stem from problems in adjacent organs such as […]

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